Mark I think you are ahead of me but I am committed. I already started this evening with a 4 mile jog. Also Jana and I are doing a 10k on Sep 12 in Huntington canyon if anyone else wants to join.
I will get my body fat tested tomorrow, but judging from my pic i wonder if its possible for me to have 99% body fat.

Before pictures

I know I have a few pounds to lose but I don't think I'm starting off too bad. My 4th ab from the top could use a little work.

lets do this

lets do this

lets do this

lets do this